RICH MILK CHOCOLATE COATED CRISPY WAFER BARS vs MILK DUDS
Nutrition comparison per 100 g serving
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RICH MILK CHOCOLATE COATED CRISPY WAFER BARS wins in 5 out of 11 nutrient categories
RICH MILK CHOCOLATE COATED CRISPY WAFER BARS: 5
vs
MILK DUDS: 3
(3 ties)
Overview
| Nutrient | RICH MILK CHOCOLATE COATED CRISPY WAFER BARS | MILK DUDS | Winner |
|---|---|---|---|
| Calories | 520 cal | 436 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 64 g | 69.2 g | |
| Fat | 28 g | 15.4 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH MILK CHOCOLATE COATED CRISPY WAFER BARS | MILK DUDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH MILK CHOCOLATE COATED CRISPY WAFER BARS | MILK DUDS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 51 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 80 MG | 269 MG |