RICH MILK CHOCOLATE COATED CRISPY WAFER BARS vs MARSHMALLOW IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MARSHMALLOW IN DARK CHOCOLATE wins in 5 out of 10 nutrient categories
RICH MILK CHOCOLATE COATED CRISPY WAFER BARS: 4
vs
MARSHMALLOW IN DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | RICH MILK CHOCOLATE COATED CRISPY WAFER BARS | MARSHMALLOW IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 393 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 64 g | 71.4 g | |
| Fat | 28 g | 10.7 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICH MILK CHOCOLATE COATED CRISPY WAFER BARS | MARSHMALLOW IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 11 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 80 MG | 89 MG |