RICH MILK CHOCOLATE vs CHUKAR CHERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RICH MILK CHOCOLATE: 4
vs
CHUKAR CHERRIES: 4
(2 ties)
Overview
| Nutrient | RICH MILK CHOCOLATE | CHUKAR CHERRIES | Winner |
|---|---|---|---|
| Calories | 516 cal | 442 cal | |
| Protein | 3.2 g | 5 g | |
| Carbs | 61.3 g | 62.5 g | |
| Fat | 32.3 g | 25 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH MILK CHOCOLATE | CHUKAR CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH MILK CHOCOLATE | CHUKAR CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 5.4 MG | |
| Sodium, Na | 81 MG | 50 MG |