RICH MILK CHOCOLATE vs TURIN
Nutrition comparison per 100 g serving
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TURIN wins in 6 out of 10 nutrient categories
RICH MILK CHOCOLATE: 2
vs
TURIN: 6
(2 ties)
Overview
| Nutrient | RICH MILK CHOCOLATE | TURIN | Winner |
|---|---|---|---|
| Calories | 516 cal | 500 cal | |
| Protein | 3.2 g | 10 g | |
| Carbs | 61.3 g | 50 g | |
| Fat | 32.3 g | 30 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH MILK CHOCOLATE | TURIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH MILK CHOCOLATE | TURIN | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 200 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 81 MG | 100 MG |