RICH MILK 41% CACAO MILK CHOCOLATE FLATS vs RAAKA
Nutrition comparison per 100 g serving
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RICH MILK 41% CACAO MILK CHOCOLATE FLATS wins in 6 out of 11 nutrient categories
RICH MILK 41% CACAO MILK CHOCOLATE FLATS: 6
vs
RAAKA: 3
(2 ties)
Overview
| Nutrient | RICH MILK 41% CACAO MILK CHOCOLATE FLATS | RAAKA | Winner |
|---|---|---|---|
| Calories | 519 cal | 572 cal | |
| Protein | 11.1 g | 12 g | |
| Carbs | 51.9 g | 52 g | |
| Fat | 33.3 g | 36 g | |
| Fiber | 3.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH MILK 41% CACAO MILK CHOCOLATE FLATS | RAAKA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICH MILK 41% CACAO MILK CHOCOLATE FLATS | RAAKA | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 80 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 130 MG | 0 MG |