RICH MARINARA PASTA SAUCE vs BASIL PESTO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BASIL PESTO SAUCE wins in 6 out of 10 nutrient categories
RICH MARINARA PASTA SAUCE: 3
vs
BASIL PESTO SAUCE: 6
(1 ties)
Overview
| Nutrient | RICH MARINARA PASTA SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 164 cal | |
| Protein | 0.9 g | 5.5 g | |
| Carbs | 6.8 g | 3.6 g | |
| Fat | 1.7 g | 16.4 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH MARINARA PASTA SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 6.5 MG |
Minerals
| Mineral | RICH MARINARA PASTA SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 297 MG | 418 MG |