RICH HOT COCOA MIX vs CANDYCANE COCOA
Nutrition comparison per 100 g serving
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RICH HOT COCOA MIX wins in 6 out of 10 nutrient categories
RICH HOT COCOA MIX: 6
vs
CANDYCANE COCOA: 2
(2 ties)
Overview
| Nutrient | RICH HOT COCOA MIX | CANDYCANE COCOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 425 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 85.7 g | 82.5 g | |
| Fat | 4.3 g | 6.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH HOT COCOA MIX | CANDYCANE COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH HOT COCOA MIX | CANDYCANE COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 200 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 543 MG | 525 MG |