RICH & HEARTY SOUP vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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RICH & HEARTY SOUP wins in 5 out of 11 nutrient categories
RICH & HEARTY SOUP: 5
vs
CHICKEN BROTH: 4
(2 ties)
Overview
| Nutrient | RICH & HEARTY SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 45 cal | 6 cal | |
| Protein | 2.8 g | 0.8 g | |
| Carbs | 6.9 g | 0.4 g | |
| Fat | 0.6 g | 0.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & HEARTY SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH & HEARTY SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 231 MG | 21 MG | |
| Sodium, Na | 279 MG | 325 MG |