RICH & HEARTY LOADED POTATO WITH BACON SOUP vs SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP
Nutrition comparison per 100 g serving
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SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP wins in 5 out of 10 nutrient categories
RICH & HEARTY LOADED POTATO WITH BACON SOUP: 3
vs
SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | RICH & HEARTY LOADED POTATO WITH BACON SOUP | SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 438 cal | |
| Protein | 1.6 g | 6.9 g | |
| Carbs | 7.9 g | 68.5 g | |
| Fat | 3.6 g | 15.4 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & HEARTY LOADED POTATO WITH BACON SOUP | SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH & HEARTY LOADED POTATO WITH BACON SOUP | SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 31 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Sodium, Na | 329 MG | 1,369 MG |