RICH & HEARTY CREAMY CHICKEN & BROCCOLI WITH BROWN RICE SOUP vs 99% FAT FREE BEEF BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
RICH & HEARTY CREAMY CHICKEN & BROCCOLI WITH BROWN RICE SOUP: 4
vs
99% FAT FREE BEEF BROTH: 4
(4 ties)
Overview
| Nutrient | RICH & HEARTY CREAMY CHICKEN & BROCCOLI WITH BROWN RICE SOUP | 99% FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 53 cal | 6 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 6.9 g | 0 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & HEARTY CREAMY CHICKEN & BROCCOLI WITH BROWN RICE SOUP | 99% FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICH & HEARTY CREAMY CHICKEN & BROCCOLI WITH BROWN RICE SOUP | 99% FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 143 MG | 10 MG | |
| Sodium, Na | 302 MG | 412 MG |