RICH GOLDEN CRACKERS vs CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS wins in 5 out of 11 nutrient categories
RICH GOLDEN CRACKERS: 4
vs
CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | RICH GOLDEN CRACKERS | CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 450 cal | 481 cal | |
| Protein | 5 g | 9.6 g | |
| Carbs | 70 g | 63.5 g | |
| Fat | 20 g | 21.2 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH GOLDEN CRACKERS | CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH GOLDEN CRACKERS | CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 51 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 750 MG | 288 MG |