RICH FROSTED MINI DONUTS vs RED VELVET FILLED GOURMET CUPCAKES
Nutrition comparison per 100 g serving
Ad 468x60
RICH FROSTED MINI DONUTS wins in 6 out of 11 nutrient categories
RICH FROSTED MINI DONUTS: 6
vs
RED VELVET FILLED GOURMET CUPCAKES: 3
(2 ties)
Overview
| Nutrient | RICH FROSTED MINI DONUTS | RED VELVET FILLED GOURMET CUPCAKES | Winner |
|---|---|---|---|
| Calories | 515 cal | 422 cal | |
| Protein | 3.0 g | 2.4 g | |
| Carbs | 48.5 g | 50.6 g | |
| Fat | 36.4 g | 24.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH FROSTED MINI DONUTS | RED VELVET FILLED GOURMET CUPCAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICH FROSTED MINI DONUTS | RED VELVET FILLED GOURMET CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 19 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 182 MG | 84 MG | |
| Sodium, Na | 303 MG | 289 MG |