RICH FROSTED DONUTS vs PIE
Nutrition comparison per 100 g serving
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RICH FROSTED DONUTS wins in 6 out of 11 nutrient categories
RICH FROSTED DONUTS: 6
vs
PIE: 3
(2 ties)
Overview
| Nutrient | RICH FROSTED DONUTS | PIE | Winner |
|---|---|---|---|
| Calories | 492 cal | 242 cal | |
| Protein | 3.3 g | 2.0 g | |
| Carbs | 0 g | 31.3 g | |
| Fat | 31.2 g | 12.1 g | |
| Fiber | 1.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH FROSTED DONUTS | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH FROSTED DONUTS | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 20 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 279 MG | 212 MG |