RICH FROSTED DONUTS vs DUTCH APPLE PIE
Nutrition comparison per 100 g serving
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RICH FROSTED DONUTS wins in 7 out of 11 nutrient categories
RICH FROSTED DONUTS: 7
vs
DUTCH APPLE PIE: 3
(1 ties)
Overview
| Nutrient | RICH FROSTED DONUTS | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 492 cal | 294 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 0 g | 39.7 g | |
| Fat | 31.2 g | 15.1 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH FROSTED DONUTS | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | RICH FROSTED DONUTS | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 0.3 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 279 MG | 151 MG |