RICH FROSTED DONUTS vs WEGMANS
Nutrition comparison per 100 g serving
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WEGMANS wins in 6 out of 11 nutrient categories
RICH FROSTED DONUTS: 3
vs
WEGMANS: 6
(2 ties)
Overview
| Nutrient | RICH FROSTED DONUTS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 424 cal | 423 cal | |
| Protein | 3.4 g | 3.9 g | |
| Carbs | 50.9 g | 61.5 g | |
| Fat | 30.5 g | 17.3 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH FROSTED DONUTS | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH FROSTED DONUTS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 38 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 102 MG | 221 MG | |
| Sodium, Na | 339 MG | 288 MG |