RICH FROSTED DONUT HOLES vs ORIGINAL CRISPY MARSHMALLOW SQUARES BARS
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW SQUARES BARS wins in 6 out of 12 nutrient categories
RICH FROSTED DONUT HOLES: 5
vs
ORIGINAL CRISPY MARSHMALLOW SQUARES BARS: 6
(1 ties)
Overview
| Nutrient | RICH FROSTED DONUT HOLES | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 550 cal | 419 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 40 g | 77.4 g | |
| Fat | 43.3 g | 9.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH FROSTED DONUT HOLES | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.7 MG | |
| Riboflavin | 0 MG | 1.0 MG |
Minerals
| Mineral | RICH FROSTED DONUT HOLES | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 167 MG | 16 MG | |
| Sodium, Na | 250 MG | 468 MG |