RICH FROSTED DONUT HOLES vs COOKIES 'N CREME BROWNIES
Nutrition comparison per 100 g serving
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COOKIES 'N CREME BROWNIES wins in 7 out of 11 nutrient categories
RICH FROSTED DONUT HOLES: 3
vs
COOKIES 'N CREME BROWNIES: 7
(1 ties)
Overview
| Nutrient | RICH FROSTED DONUT HOLES | COOKIES 'N CREME BROWNIES | Winner |
|---|---|---|---|
| Calories | 550 cal | 439 cal | |
| Protein | 3.3 g | 4.9 g | |
| Carbs | 40 g | 58.5 g | |
| Fat | 43.3 g | 19.5 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH FROSTED DONUT HOLES | COOKIES 'N CREME BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | RICH FROSTED DONUT HOLES | COOKIES 'N CREME BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 49 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 250 MG | 195 MG |