RICH DARK DRINKING CHOCOLATE vs ORIGINAL LACTOSE FREE SOY BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL LACTOSE FREE SOY BEVERAGE wins in 7 out of 10 nutrient categories
RICH DARK DRINKING CHOCOLATE: 2
vs
ORIGINAL LACTOSE FREE SOY BEVERAGE: 7
(1 ties)
Overview
| Nutrient | RICH DARK DRINKING CHOCOLATE | ORIGINAL LACTOSE FREE SOY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 452 cal | 467 cal | |
| Protein | 3.2 g | 26.7 g | |
| Carbs | 67.7 g | 40 g | |
| Fat | 25.8 g | 23.3 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH DARK DRINKING CHOCOLATE | ORIGINAL LACTOSE FREE SOY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | RICH DARK DRINKING CHOCOLATE | ORIGINAL LACTOSE FREE SOY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,167 MG | |
| Iron, Fe | 1.2 MG | 15 MG | |
| Sodium, Na | 0 MG | 600 MG |