RICH DARK CHOCOLATE WITH COCOA NIBS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RICH DARK CHOCOLATE WITH COCOA NIBS: 5
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | RICH DARK CHOCOLATE WITH COCOA NIBS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 508 cal | |
| Protein | 10 g | 4.9 g | |
| Carbs | 40 g | 65.6 g | |
| Fat | 50 g | 27.9 g | |
| Fiber | 13.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH DARK CHOCOLATE WITH COCOA NIBS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | RICH DARK CHOCOLATE WITH COCOA NIBS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 131 MG | |
| Iron, Fe | 6.7 MG | 0.6 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 0 MG | 74 MG |