RICH DARK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
RICH DARK CHOCOLATE: 4
vs
LINDT: 4
(2 ties)
Overview
| Nutrient | RICH DARK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 509 cal | 611 cal | |
| Protein | 6.1 g | 11.1 g | |
| Carbs | 57.6 g | 38.9 g | |
| Fat | 33.3 g | 47.2 g | |
| Fiber | 6.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH DARK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH DARK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 111 MG | |
| Iron, Fe | 3.8 MG | 1 MG | |
| Sodium, Na | 9 MG | 194 MG |