RICH DARK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
Ad 468x60
RICH DARK CHOCOLATE wins in 5 out of 10 nutrient categories
RICH DARK CHOCOLATE: 5
vs
LINDT: 3
(2 ties)
Overview
| Nutrient | RICH DARK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 509 cal | 475 cal | |
| Protein | 6.1 g | 5 g | |
| Carbs | 57.6 g | 60 g | |
| Fat | 33.3 g | 32.5 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH DARK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH DARK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 50 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Sodium, Na | 9 MG | 0 MG |