RICH DARK CHOCOLATE vs SEA SALT CARAMELS IN PREMIUM CHOCOLATE
Nutrition comparison per 100 g serving
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SEA SALT CARAMELS IN PREMIUM CHOCOLATE wins in 5 out of 10 nutrient categories
RICH DARK CHOCOLATE: 3
vs
SEA SALT CARAMELS IN PREMIUM CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | RICH DARK CHOCOLATE | SEA SALT CARAMELS IN PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 443 cal | 325 cal | |
| Protein | 4.9 g | 2.5 g | |
| Carbs | 60.7 g | 45 g | |
| Fat | 26.2 g | 15 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH DARK CHOCOLATE | SEA SALT CARAMELS IN PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH DARK CHOCOLATE | SEA SALT CARAMELS IN PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 4.4 MG | 0.9 MG | |
| Sodium, Na | 98 MG | 1,350 MG |