RICH DARK CHOCOLATE vs TOASTED COCONUT MELTAWAY EGG
Nutrition comparison per 100 g serving
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RICH DARK CHOCOLATE wins in 6 out of 11 nutrient categories
RICH DARK CHOCOLATE: 6
vs
TOASTED COCONUT MELTAWAY EGG: 2
(3 ties)
Overview
| Nutrient | RICH DARK CHOCOLATE | TOASTED COCONUT MELTAWAY EGG | Winner |
|---|---|---|---|
| Calories | 500 cal | 575 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 50 g | 52.5 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH DARK CHOCOLATE | TOASTED COCONUT MELTAWAY EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH DARK CHOCOLATE | TOASTED COCONUT MELTAWAY EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 16.3 MG | 1.8 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 0 MG | 88 MG |