RICH DARK CHOCOLATE vs BROOKSIDE
Nutrition comparison per 100 g serving
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RICH DARK CHOCOLATE wins in 5 out of 11 nutrient categories
RICH DARK CHOCOLATE: 5
vs
BROOKSIDE: 4
(2 ties)
Overview
| Nutrient | RICH DARK CHOCOLATE | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 50 g | 64.4 g | |
| Fat | 40 g | 26.7 g | |
| Fiber | 10 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH DARK CHOCOLATE | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH DARK CHOCOLATE | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 16.3 MG | 4 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 0 MG | 122 MG |