RICH DARK CHOCOLATE vs 70% CACAO EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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70% CACAO EXTRA DARK CHOCOLATE wins in 4 out of 11 nutrient categories
RICH DARK CHOCOLATE: 3
vs
70% CACAO EXTRA DARK CHOCOLATE: 4
(4 ties)
Overview
| Nutrient | RICH DARK CHOCOLATE | 70% CACAO EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 579 cal | |
| Protein | 6.7 g | 7.9 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 40 g | 39.5 g | |
| Fiber | 10 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH DARK CHOCOLATE | 70% CACAO EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH DARK CHOCOLATE | 70% CACAO EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 16.3 MG | 19.0 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |