RICH DARK CHOCOLATE vs MINT MELTAWAYS
Nutrition comparison per 100 g serving
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RICH DARK CHOCOLATE wins in 7 out of 10 nutrient categories
RICH DARK CHOCOLATE: 7
vs
MINT MELTAWAYS: 1
(2 ties)
Overview
| Nutrient | RICH DARK CHOCOLATE | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 508 cal | 558 cal | |
| Protein | 8.2 g | 4.7 g | |
| Carbs | 54.1 g | 55.8 g | |
| Fat | 36.1 g | 37.2 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH DARK CHOCOLATE | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH DARK CHOCOLATE | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 93 MG | |
| Iron, Fe | 4.4 MG | 1.7 MG | |
| Sodium, Na | 107 MG | 47 MG |