RICH DARK CHOCOLATE vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 5 out of 10 nutrient categories
RICH DARK CHOCOLATE: 4
vs
MILK CHOCOLATE BAR: 5
(1 ties)
Overview
| Nutrient | RICH DARK CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 508 cal | 394 cal | |
| Protein | 8.2 g | 3.0 g | |
| Carbs | 54.1 g | 54.6 g | |
| Fat | 36.1 g | 21.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICH DARK CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 112 MG | |
| Iron, Fe | 4.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 107 MG | 818 MG |