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RICH vs CHERRY

Nutrition comparison per 100 g serving

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RICH wins in 5 out of 10 nutrient categories

RICH: 5 vs CHERRY: 2 (3 ties)

Overview

Nutrient	RICH	CHERRY	Winner
Calories	481 cal	323 cal
Protein	3.7 g	3.2 g
Carbs	74.1 g	77.4 g
Fat	16.7 g	0 g
Fiber	3.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	RICH	CHERRY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	407 MG	0 MG
Sodium, Na	130 MG	97 MG

RICH Nutrition Facts CHERRY Nutrition Facts Compare Other Foods

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