RICH vs 40% CACAO MILK CHOCOLATE
Nutrition comparison per 100 g serving
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40% CACAO MILK CHOCOLATE wins in 6 out of 10 nutrient categories
RICH: 3
vs
40% CACAO MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | RICH | 40% CACAO MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 463 cal | 600 cal | |
| Protein | 2.4 g | 8 g | |
| Carbs | 73.2 g | 52 g | |
| Fat | 17.1 g | 40 g | |
| Fiber | 2.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICH | 40% CACAO MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 5.2 MG | |
| Potassium, K | 0 MG | 520 MG | |
| Sodium, Na | 122 MG | 80 MG |