RICH vs WHITE MANGO PASSION FRUIT
Nutrition comparison per 100 g serving
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RICH wins in 5 out of 10 nutrient categories
RICH: 5
vs
WHITE MANGO PASSION FRUIT: 3
(2 ties)
Overview
| Nutrient | RICH | WHITE MANGO PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 450 cal | 581 cal | |
| Protein | 2.5 g | 6.5 g | |
| Carbs | 72.5 g | 54.8 g | |
| Fat | 17.5 g | 38.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICH | WHITE MANGO PASSION FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 129 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 65 MG |