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RICH vs NIB MOR

Nutrition comparison per 100 g serving

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NIB MOR wins in 5 out of 10 nutrient categories
RICH: 3 vs NIB MOR: 5 (2 ties)

Overview

Nutrient RICH NIB MOR Winner
Calories 450 cal 516 cal
Protein 2.5 g 6.5 g
Carbs 72.5 g 45.2 g
Fat 17.5 g 41.9 g
Fiber 2.5 g 9.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RICH NIB MOR Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral RICH NIB MOR Winner
Calcium, Ca 50 MG 65 MG
Iron, Fe 0.9 MG 4.7 MG
Sodium, Na 125 MG 0 MG
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