RICH vs MILK CHOCOLATE HAZELNUT CRISP
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HAZELNUT CRISP wins in 5 out of 10 nutrient categories
RICH: 3
vs
MILK CHOCOLATE HAZELNUT CRISP: 5
(2 ties)
Overview
| Nutrient | RICH | MILK CHOCOLATE HAZELNUT CRISP | Winner |
|---|---|---|---|
| Calories | 450 cal | 573 cal | |
| Protein | 2.5 g | 9.3 g | |
| Carbs | 72.5 g | 49.3 g | |
| Fat | 17.5 g | 38.7 g | |
| Fiber | 2.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH | MILK CHOCOLATE HAZELNUT CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH | MILK CHOCOLATE HAZELNUT CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 7.2 MG | |
| Sodium, Na | 125 MG | 87 MG |