RICH vs HELLO FROZEN YOGURT
Nutrition comparison per 100 g serving
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HELLO FROZEN YOGURT wins in 4 out of 10 nutrient categories
RICH: 3
vs
HELLO FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | RICH | HELLO FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 450 cal | 525 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 72.5 g | 55 g | |
| Fat | 17.5 g | 32.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH | HELLO FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | RICH | HELLO FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 125 MG | 75 MG |