RICH DARK CHOCOLATE FLAVOR PREMIUM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 11 nutrient categories
RICH DARK CHOCOLATE FLAVOR PREMIUM ICE CREAM: 3
vs
GELATO: 6
(2 ties)
Overview
| Nutrient | RICH DARK CHOCOLATE FLAVOR PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 241 cal | 216 cal | |
| Protein | 4.3 g | 4.6 g | |
| Carbs | 27.7 g | 20.5 g | |
| Fat | 13.5 g | 12.5 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH DARK CHOCOLATE FLAVOR PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH DARK CHOCOLATE FLAVOR PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 114 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 106 MG | 57 MG |