RICH & CRISP CRACKERS vs HAM AND CHEDDAR CRACKER STACKERS
Nutrition comparison per 100 g serving
Ad 468x60
HAM AND CHEDDAR CRACKER STACKERS wins in 8 out of 12 nutrient categories
RICH & CRISP CRACKERS: 1
vs
HAM AND CHEDDAR CRACKER STACKERS: 8
(3 ties)
Overview
| Nutrient | RICH & CRISP CRACKERS | HAM AND CHEDDAR CRACKER STACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 283 cal | |
| Protein | 7.1 g | 13.2 g | |
| Carbs | 64.3 g | 24.5 g | |
| Fat | 21.4 g | 15.1 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CRISP CRACKERS | HAM AND CHEDDAR CRACKER STACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICH & CRISP CRACKERS | HAM AND CHEDDAR CRACKER STACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 189 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Potassium, K | 71 MG | 415 MG | |
| Sodium, Na | 893 MG | 925 MG |