RICH & CREAMY VANILLA & CHAI SPICE VITAMIN D MILK vs PUMPKIN SPICE EGG NOG
Nutrition comparison per 100 g serving
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RICH & CREAMY VANILLA & CHAI SPICE VITAMIN D MILK wins in 10 out of 14 nutrient categories
RICH & CREAMY VANILLA & CHAI SPICE VITAMIN D MILK: 10
vs
PUMPKIN SPICE EGG NOG: 2
(2 ties)
Overview
| Nutrient | RICH & CREAMY VANILLA & CHAI SPICE VITAMIN D MILK | PUMPKIN SPICE EGG NOG | Winner |
|---|---|---|---|
| Calories | 92 cal | 142 cal | |
| Protein | 3.8 g | 4.2 g | |
| Carbs | 12.1 g | 15.8 g | |
| Fat | 3.3 g | 7.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CREAMY VANILLA & CHAI SPICE VITAMIN D MILK | PUMPKIN SPICE EGG NOG | Winner |
|---|---|---|---|
| Folate, total | 5 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG |
Minerals
| Mineral | RICH & CREAMY VANILLA & CHAI SPICE VITAMIN D MILK | PUMPKIN SPICE EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 175 MG | 150 MG | |
| Sodium, Na | 58 MG | 96 MG |