RICH & CREAMY ULTRA-PASTEURIZED FAT FREE HALF & HALF vs SOUR CREAM
Nutrition comparison per 100 g serving
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RICH & CREAMY ULTRA-PASTEURIZED FAT FREE HALF & HALF wins in 6 out of 12 nutrient categories
RICH & CREAMY ULTRA-PASTEURIZED FAT FREE HALF & HALF: 6
vs
SOUR CREAM: 2
(4 ties)
Overview
| Nutrient | RICH & CREAMY ULTRA-PASTEURIZED FAT FREE HALF & HALF | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 46 cal | 200 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CREAMY ULTRA-PASTEURIZED FAT FREE HALF & HALF | SOUR CREAM | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 12 MG |
Minerals
| Mineral | RICH & CREAMY ULTRA-PASTEURIZED FAT FREE HALF & HALF | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 58 MG | 83 MG |