RICH & CREAMY SCALLOP CHOWDER WITH UNCURED BACON vs SALMON CHOWDER
Nutrition comparison per 100 g serving
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SALMON CHOWDER wins in 6 out of 11 nutrient categories
RICH & CREAMY SCALLOP CHOWDER WITH UNCURED BACON: 3
vs
SALMON CHOWDER: 6
(2 ties)
Overview
| Nutrient | RICH & CREAMY SCALLOP CHOWDER WITH UNCURED BACON | SALMON CHOWDER | Winner |
|---|---|---|---|
| Calories | 114 cal | 114 cal | Tie |
| Protein | 3.7 g | 5.5 g | |
| Carbs | 6.9 g | 8.2 g | |
| Fat | 7.8 g | 6.7 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CREAMY SCALLOP CHOWDER WITH UNCURED BACON | SALMON CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | RICH & CREAMY SCALLOP CHOWDER WITH UNCURED BACON | SALMON CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 59 MG | |
| Iron, Fe | 0.4 MG | 2.8 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 367 MG | 216 MG |