RICH & CREAMY ICE CREAM vs ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS
Nutrition comparison per 100 g serving
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ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS wins in 5 out of 11 nutrient categories
RICH & CREAMY ICE CREAM: 3
vs
ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS: 5
(3 ties)
Overview
| Nutrient | RICH & CREAMY ICE CREAM | ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS | Winner |
|---|---|---|---|
| Calories | 294 cal | 221 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 29.4 g | 27.9 g | |
| Fat | 16.5 g | 11.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CREAMY ICE CREAM | ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH & CREAMY ICE CREAM | ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 116 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 141 MG | 81 MG |