RICH & CREAMY ICE CREAM vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 4 out of 10 nutrient categories
RICH & CREAMY ICE CREAM: 3
vs
REAL ICE CREAM: 4
(3 ties)
Overview
| Nutrient | RICH & CREAMY ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 294 cal | 200 cal | |
| Protein | 5.9 g | 3.1 g | |
| Carbs | 29.4 g | 24.6 g | |
| Fat | 16.5 g | 9.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CREAMY ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH & CREAMY ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 141 MG | 77 MG |