RICH & CREAMY HOT COCOA MIX vs FREY
Nutrition comparison per 100 g serving
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RICH & CREAMY HOT COCOA MIX wins in 6 out of 10 nutrient categories
RICH & CREAMY HOT COCOA MIX: 6
vs
FREY: 3
(1 ties)
Overview
| Nutrient | RICH & CREAMY HOT COCOA MIX | FREY | Winner |
|---|---|---|---|
| Calories | 442 cal | 535 cal | |
| Protein | 9.3 g | 4.7 g | |
| Carbs | 79.1 g | 62.8 g | |
| Fat | 11.6 g | 30.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CREAMY HOT COCOA MIX | FREY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | RICH & CREAMY HOT COCOA MIX | FREY | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 140 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 151 MG | 58 MG |