RICH vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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RICH wins in 6 out of 10 nutrient categories
RICH: 6
vs
SUGAR COOKIES: 3
(1 ties)
Overview
| Nutrient | RICH | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 484 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 67.9 g | 71.0 g | |
| Fat | 19.6 g | 19.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICH | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 107 MG | 371 MG |