RICH & CREAMY CRUMBLED GOAT CHEESE vs SOUTHERN STYLE PIMIENTO CHEESE SPREAD
Nutrition comparison per 100 g serving
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SOUTHERN STYLE PIMIENTO CHEESE SPREAD wins in 4 out of 11 nutrient categories
RICH & CREAMY CRUMBLED GOAT CHEESE: 3
vs
SOUTHERN STYLE PIMIENTO CHEESE SPREAD: 4
(4 ties)
Overview
| Nutrient | RICH & CREAMY CRUMBLED GOAT CHEESE | SOUTHERN STYLE PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 419 cal | |
| Protein | 16.7 g | 12.9 g | |
| Carbs | 10 g | 3.2 g | |
| Fat | 20 g | 38.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CREAMY CRUMBLED GOAT CHEESE | SOUTHERN STYLE PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | RICH & CREAMY CRUMBLED GOAT CHEESE | SOUTHERN STYLE PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 677 MG |