RICH CLASSIC CRACKERS vs GORDITAS DE MAIZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
RICH CLASSIC CRACKERS: 6
vs
GORDITAS DE MAIZ: 6
(2 ties)
Overview
| Nutrient | RICH CLASSIC CRACKERS | GORDITAS DE MAIZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 409 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 64.3 g | 54.6 g | |
| Fat | 21.4 g | 20.5 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CLASSIC CRACKERS | GORDITAS DE MAIZ | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH CLASSIC CRACKERS | GORDITAS DE MAIZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Sodium, Na | 893 MG | 114 MG |