RICH CHOCOLATE VITAMIN+PROTEIN SHAKE vs PROTEIN POWDER
Nutrition comparison per 100 g serving
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RICH CHOCOLATE VITAMIN+PROTEIN SHAKE wins in 9 out of 17 nutrient categories
RICH CHOCOLATE VITAMIN+PROTEIN SHAKE: 9
vs
PROTEIN POWDER: 5
(3 ties)
Overview
| Nutrient | RICH CHOCOLATE VITAMIN+PROTEIN SHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 80 cal | 410 cal | |
| Protein | 4.1 g | 64.1 g | |
| Carbs | 12.8 g | 20.5 g | |
| Fat | 1.2 g | 6.4 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE VITAMIN+PROTEIN SHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH CHOCOLATE VITAMIN+PROTEIN SHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 513 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 43 MG | 41 MG | |
| Phosphorus, P | 193 MG | 256 MG | |
| Potassium, K | 234 MG | 410 MG | |
| Sodium, Na | 89 MG | 256 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |