RICH CHOCOLATE SHAKE vs RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER
Nutrition comparison per 100 g serving
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RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER wins in 18 out of 25 nutrient categories
RICH CHOCOLATE SHAKE: 6
vs
RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER: 18
(1 ties)
Overview
| Nutrient | RICH CHOCOLATE SHAKE | RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER | Winner |
|---|---|---|---|
| Calories | 76 cal | 361 cal | |
| Protein | 4.2 g | 55.6 g | |
| Carbs | 6.8 g | 36.1 g | |
| Fat | 3.8 g | 6.9 g | |
| Fiber | 1.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE SHAKE | RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 133 UG | |
| Niacin | 2.5 MG | 27.8 MG | |
| Pantothenic acid | 1.1 MG | 13.9 MG | |
| Riboflavin | 0.2 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0.6 UG | 25 UG | |
| Vitamin B-6 | 0.2 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 25.3 MG | 41.7 MG | |
| Vitamin K (phylloquinone) | 8.4 UG | 50 UG |
Minerals
| Mineral | RICH CHOCOLATE SHAKE | RAW ORGANIC SHAKE & MEAL REPLACEMENT POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 111 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 0 MG | 11.1 MG | |
| Magnesium, Mg | 42 MG | 67 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 84 MG | 0 MG | |
| Potassium, K | 198 MG | 153 MG | |
| Selenium, Se | 7 UG | 44 UG | |
| Sodium, Na | 89 MG | 417 MG | |
| Zinc, Zn | 1.6 MG | 6.9 MG |