RICH CHOCOLATE SHAKE vs PRO ADVANCED NUTRITION PROTEIN 40G SHAKE
Nutrition comparison per 100 g serving
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RICH CHOCOLATE SHAKE wins in 17 out of 26 nutrient categories
RICH CHOCOLATE SHAKE: 17
vs
PRO ADVANCED NUTRITION PROTEIN 40G SHAKE: 6
(3 ties)
Overview
| Nutrient | RICH CHOCOLATE SHAKE | PRO ADVANCED NUTRITION PROTEIN 40G SHAKE | Winner |
|---|---|---|---|
| Calories | 76 cal | 53 cal | |
| Protein | 4.2 g | 9.7 g | |
| Carbs | 6.8 g | 2.7 g | |
| Fat | 3.8 g | 0.6 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE SHAKE | PRO ADVANCED NUTRITION PROTEIN 40G SHAKE | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 12 UG | |
| Niacin | 2.5 MG | 1.0 MG | |
| Pantothenic acid | 1.1 MG | 0.5 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0.3 UG | |
| Vitamin B-6 | 0.2 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 25.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG | |
| Vitamin K (phylloquinone) | 8.4 UG | 0 UG |
Minerals
| Mineral | RICH CHOCOLATE SHAKE | PRO ADVANCED NUTRITION PROTEIN 40G SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 157 MG | |
| Copper, Cu | 0.3 MG | 0.1 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Magnesium, Mg | 42 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 84 MG | 0 MG | |
| Potassium, K | 198 MG | 152 MG | |
| Selenium, Se | 7 UG | 0 UG | |
| Sodium, Na | 89 MG | 56 MG | |
| Zinc, Zn | 1.6 MG | 0.7 MG |