RICH CHOCOLATE MILK CHOCOLATE COATED CRISPY WAFERS BARS vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
RICH CHOCOLATE MILK CHOCOLATE COATED CRISPY WAFERS BARS: 4
vs
COOKIES: 5
(1 ties)
Overview
| Nutrient | RICH CHOCOLATE MILK CHOCOLATE COATED CRISPY WAFERS BARS | COOKIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 353 cal | |
| Protein | 4 g | 5.9 g | |
| Carbs | 64 g | 76.5 g | |
| Fat | 28 g | 52.9 g | |
| Fiber | 4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICH CHOCOLATE MILK CHOCOLATE COATED CRISPY WAFERS BARS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 80 MG | 29 MG |