RICH CHOCOLATE vs MILK CHOCOLATE SEA SALT CARAMELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RICH CHOCOLATE: 4
vs
MILK CHOCOLATE SEA SALT CARAMELS: 4
(2 ties)
Overview
| Nutrient | RICH CHOCOLATE | MILK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 467 cal | 432 cal | |
| Protein | 6.7 g | 2.7 g | |
| Carbs | 60 g | 62.2 g | |
| Fat | 26.7 g | 18.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE | MILK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH CHOCOLATE | MILK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 4.8 MG | 1.0 MG | |
| Sodium, Na | 200 MG | 514 MG |