RICH CHOCOLATE HOT COCOA MIX vs MILK CHOCOLATE HOT COCOA MIX
Nutrition comparison per 100 g serving
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RICH CHOCOLATE HOT COCOA MIX wins in 8 out of 11 nutrient categories
RICH CHOCOLATE HOT COCOA MIX: 8
vs
MILK CHOCOLATE HOT COCOA MIX: 1
(2 ties)
Overview
| Nutrient | RICH CHOCOLATE HOT COCOA MIX | MILK CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 400 cal | |
| Protein | 12.5 g | 5.7 g | |
| Carbs | 62.5 g | 85.7 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 12.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE HOT COCOA MIX | MILK CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH CHOCOLATE HOT COCOA MIX | MILK CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 200 MG | |
| Iron, Fe | 4.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 657 MG | |
| Sodium, Na | 1,500 MG | 543 MG |